New food guide rightly eschews serving sizes: Western expert

New food guide rightly eschews serving sizes: Western expert

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New food guide rightly eschews serving sizes: Western expert

“The new guide, released this week, shows vegetables and fruit occupying half a plate, with protein foods and whole-grain foods each taking up one-quarter of the dish. This iteration is a positive step in good nutrition, explained dietitian Leonard Piché, Professor Emeritus in the School of Food and Nutritional Science at Brescia University College.”

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